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Practice Name

Rehl Chiropractic

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Primary Location
1280 Boulevard Way #211
Walnut Creek, CA 94595
Phone: 925-330-3326
Fax: 925-949-8306

Office Hours

DayMorningAfternoon
Monday8:30a-10am12:30-5:30pm
Tuesday8:30am12:00pm
Wednesday8:30a-10am12:30-5:30pm
Thursday8:30am2:00pm
Friday8:30a-10am12:30-5:30pm
Saturday8:00am11:00pm
SundayClosedClosed
Main Content

It is important to be strong, but even more important to have coordination, balance, postural control, and spinal stability. The best way to develop this is by doing exercises that use the body as a whole as opposed to training individual muscles separately. Machines in the gym are far less effective than exercises such as Pilates or those using a gym ball.

Exercises such as Pilates or those using a gym ball start with the core. They demand the activation and control of abdominal and deep back muscles. These exercises engage the mind as you try to balance and coordinate your body. Once your brain learns and integrates this knowledge, you will remember it unconsciously for the rest of your life. This is crucial for both accident prevention and general fitness. This type of exercise is NOT BORING because it takes concentration and becomes a skill that is fun to do.

Dr. Rehl not only addresses your physical issues with advanced chiropractic techniques, but will teach you how to achieve and maintain improved function with these simple to learn and highly effective core exercises. Dr. Rehl’s prior training as a Pilates teacher, his keen awareness of these important principles and core-strengthening training at Life West Chiropractic College makes him an ideal person to help you understand how to exercise properly.

Exclusive Offer

New patients receive 20% OFF first visit.

(Only one per family, cash only/not insurance, other restrictions apply. Please mention this discount at the time you make the appointment.)

Either sign-up using the form below, call us at 925-330-3326, or simply schedule online to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Our Services

We strive to provide complete care for our patients. Learn more about the services we provide.

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Testimonial

I now have greater freedom in movement around my neck. Walking is no longer so stressful. I feel much more at ease with my posture both in standing and walking.

- Ernest / Walnut Creek, CA

Office Hours

DayMorningAfternoon
Monday8:30a-10am12:30-5:30pm
Tuesday8:30am12:00pm
Wednesday8:30a-10am12:30-5:30pm
Thursday8:30am2:00pm
Friday8:30a-10am12:30-5:30pm
Saturday8:00am11:00pm
SundayClosedClosed

925-330-3326

Contact

Rehl Chiropractic
1280 Boulevard Way #211
Walnut Creek, CA 94595
Get Directions
  • Phone: 925-330-3326
  • Fax: 925-949-8306
  • Email Us
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